SERVICES
We believe every individual deserves access to quality mental health support. We are dedicated to serving all members of our community, embracing the rich experiences and varying backgrounds of our clients. By offering different therapy approaches, we create a totally personalized experience and a supportive space where clients feel empowered to participate in their own growth and wellness. We invite you to explore our offerings below.
Tools for achieving meaningful progress and lasting change.
Individual Therapy
In our individual psychotherapy sessions we provide a safe space to talk about the personal and life challenges you are facing. We work together to address what is most important to you providing emotional support, guidance, and tools that promote healing and growth.
Couples Therapy
Couples therapy can provide a safe space to process important issues which arise in relationships and allow partners to learn and grow together. We want to help you communicate with one another in more supportive manner so you are heard. Our goal is to help you to become more present and loving even through challenging times.
Family Therapy
Your family can be viewed as a system of interconnected parts, with each member serving an important role. We use a Family Systems approach which allows each member to better understand their role in conflicts and more importantly conflict resolution. Our goal is to help your family connect in a deeper, more meaningful way, to find common ground and to laugh again.
Group Therapy
Group therapy is a place for people to experience connection, support, and feedback leading to deeper self awareness. We help members learn new ways of relating to others through careful guidance, modeling, education and having fun.
Yoga Therapy
Yoga Therapy is one-to-one offering, tailored to you and your body, comfort, experience, and needs, that empowers you in the healing process. You will be an active participant in learning and practicing techniques to relieve and address mental, emotional, and physical needs, as well as symptoms and concerns.
Ketamine-Assisted Psychotherapy (KAP)
An innovative, evidence-based approach that combines the therapeutic benefits of Ketamine with traditional psychotherapy to help individuals overcome resistant depression, anxiety, OCD and trauma. Ketamine, a safe dissociative anesthetic that has been used for decades in medical settings, is now being recognized for its potential to treat a variety of mental health conditions.
ADHD Assessments
Our comprehensive, in-person ADHD assessments provide insights into a person's cognitive strengths and weaknesses, guiding tailored interventions, which can lead to better academic, social, and emotional outcomes.
Women’s Health & Gynecology
Providing mental health support for individuals experiencing gynecological and uterine issues through the integration of education, coping strategies, and therapeutic interventions.